The Comfort Apothecary
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    • Free Quiz: What Kind of Autumn Self-Care Do You Need?
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Some days the pull of your survival self will be strong, but you can weaken its hold. Each time you pause to breathe more deeply, or choose presence, you strengthen the process of becoming your higher self. - from my new book, Becoming Your Higher Self

Awakening starts when you remember who you really are, even if the world keeps piling on who you’re supposed to be. Some days, that memory hides under old hurts, old stories, and plain old exhaustion.

But here’s the truth. Your real self has never left. It might be quiet or tucked away, but it’s still there, waiting for you.

If you’re ready to bring more of that true self into the light, you’re in the right place. Let’s take this a little at a time, with plenty of comfort and maybe some tea along the way.
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​Reflection Questions or Journal Prompts


(1) How would you be defined by the 3D world?

(2) But who are you really, apart from the world's influence?

(3) How would you describe your higher self?
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Blog Posts


​Becoming Real: Getting Clear about the Spiritual Awakening Process
​Spiritual Awakening: Guided Meditation
​5 Myths about Awakening Your Inner Goddess
​Lightworker Life: Aiming for 5D While Still in 3D
​False Self vs Goddess Self: How to Know Who's Really in Charge
​

  • Home
    • Contact
  • About
  • Blog
  • Quizzes
    • The Four Elements Quiz
    • Divine Self Archetype Quiz
  • Freebies
    • The Slow Living eBook
    • Free Life Edit Workbook
    • Cozy Ways to Keep Your Vibration High
    • The Survival Guide for Women Who are Easily Overwhelmed
  • Pages
    • Autumn Journaling Guide
  • Magazine
  • Journals & Planners
    • The Cottage Morning
    • Gentle Cottage Evenings
    • The Cozy Autumn Life Workbook
    • The Self-Care Sunday Journal
    • Finding Your Way Home (Slow Living)
    • 30-Day Cozy Letting Go Ritual Planner
    • Autumn Anxiety Journal
    • The 30-Day Reading Formula
    • Practicing Future Memories
    • Daily Spiritual Self-Care Journal
    • Future Self Weekend
  • Autumn
    • Free Quiz: What Kind of Autumn Self-Care Do You Need?
    • Free Autumn Journaling Guide
    • Autumn Anxiety Journal
    • The Cozy Autumn Life Journal
    • The Autumn Rewrite