 How did the challenge go for you this month? I am always so blessed to be able to hang out with blogger friends and have conversations about the things that matter most to us. And although it's a challenge each time, to write as many posts as I want to, I love the process of thinking through each topic and deciding what to share. Thanks, you guys, for being with me this month! I hope the rest of your summer is wonderful, and I'll see you for the Ultimate Blog Challenge, Fall Edition. love, Jeanine P.S. I have a parting gift for you, for fall.
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Inner healing is something that you are being called to explore at a much deeper level and in very new and unique ways. - Kerry K 
Recuperate & Go WithinIn her video below, Kerry K. talks about how lightworkers are likely to be overwhelmed (the ascension path can be exhausting), and because of that, shut down. And her suggested solution is to focus on recuperating from the overwhelm. The most important way to do that is to reconnect with your truest self. In response to stress, we often shut down parts of ourselves without even realizing it. But healing it just requires slowing down and really being with ourselves. The Path to Emotional Healing3D life leaves wounds and scars. Taking the time and making the effort to heal can change everything in your experience as a lightworker. Here's how to begin a healing practice... (1) Spend Time Alone: Use practices like guided meditation and journaling, to identify and process emotional wounds and to recover from them. Be still and meditate. (2) Energy Clearing: Every time you connect to your divine self, you also raise your frequency and clear your energy field. But you also can use other energy healing techniques if you'd like. (3) Get Support when You Need it: Connect with other lightworkers, therapists, or spiritual mentors who can provide guidance, acceptance and a safe space to talk about your feelings. By nurturing your emotional well-being, you'll not only recover and heal, you'll also enhance your ability to radiate light and love to those around you and to humanity, in general. Healing Takes TimeIs it taking longer to get there, or to come into your own, than you expected? Me, too. And I suspect that that might be the norm for lightworkers. Takes a while to undo all of that programming! But take your time. Your people will still be waiting for you, ready for your thought leadership, your voice, your message. See you next time! love, Jeanine Slow down. That's where you find yourself. We were born for this! - Kerry K. We're headed toward the end of the Ultimate Blog Challenge, summer edition! And I decided that this month, I would share my message as often as possible. Today, that message is about slowing down and pausing for mindful connection. You'll see what I mean when you listen to the video below - and you may notice my phone adding magical emphasis a couple of times. ;) So here's why daily rituals and slow living are so important when you're on a spiritual path... What do you think about today's message? Is it a practice you could create in your own life? Remember to pause! love, Jeanine Being grounded is a term that refers to being present, centered, and aware of your thoughts, emotions, and physical sensations. It can also mean having a strong sense of self and purpose, and trusting yourself. Grounding can be a powerful tool for mental and emotional health, and can help you feel less likely to be thrown off by upsetting events. - Google's AI Overview  Heart-Centered GroundingGrounding is important for lightworkers, so that even though they spend a lot of time being tuned in, they are also able to be fully embodied and present in the moment. It's also important to stay connected to their purpose and grounded in the truth of who they are. Though we're used to thinking of the grounding process as something that involves the feet and an earth connection, grounding can also occur through your heart center. Heart-centered grounding allows lightworkers to anchor themselves in love and compassion, as well as in truth. By focusing on your heart, you can attune to the frequency of love, and feel that love as part of the experience of being centered and grounded. Try this grounding exercise that focuses on the heart.  Heart-Centered |
Hi, I'm JeanineI help sensitive, awakened healers come home to themselves & create emotional healing, comfort and joy through gentle self-tending techniques and warm, cozy rituals. Want to try one today? Just click the graphic below. 
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