Blog Archives

Wordless Wednesday: Keeper of the Harvest

10/15/2025

Each fall soul theme has its own magic. Which one is yours? Take the quiz + find out...

🎃 Harvest Guardian

Arms filled with pumpkins, baskets full of blessings. Abundance is your rhythm.

Is Harvest Guardian your soul theme? Take the quiz to find out.

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Higher Self Meditation: A Cozy, Guided Practice for Lightworkers

10/13/2025

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As a lightworker, you may find it difficult to stay grounded and clear, or feel loved and held. You may struggle with fear or overthinking.

Higher self meditation will help you with all of the above. It connects you with the wiser, kinder part of you that does not forget who you are, even when life feels challenging.

Picture this. You are walking along a soft, tree-lined path. A fog hangs low. You have been walking a long time.

Then a warm feeling rises in your chest. That warmth is your inner light. Not out there, but inside you.

When you follow that light, the fog thins and your steps become more and more certain. That is the heart of this practice.

You can start feeling more grounded today.

This meditation fits into real life, with real stress and real mess. All you need to bring is your breath and a willingness to remember.

From there, guidance and peace show up in simple moments like morning tea or a pause before moving on to the next part of your day.

Higher Self Meditation Will Remind You Who You Are

Holding space for others can feel like a lot. It's all too easy to slide into survival mode, where stress runs the show.

Higher self meditations will shift you out of that pattern. You'll remember that you are more than your stress. And you'll feel the grounding light that has always been with you.

Think of it as switching lanterns. At first, you cling to an outer light that feels weak and seems far away.

Then you feel your heart open up and you realize your heart has been the lantern all along. That single reframe changes everything. You stop chasing peace outside yourself and start listening within.

This practice will help you respond to your old wounds with compassion.

You'll let your protective parts watch from the sidelines, as you invite a kinder leader to step forward. The result is quiet strength, a calmer center and clearer choices.

Lightworkers thrive on daily rituals that help them stay connected. Lighting a candle in the morning. A check-in at night to notice whether love or fear led your day.

With meditation and other daily rituals, you'll begin to live from your higher self more often than you did before.

Higher self meditation can dissolve fear and doubt by bringing in warmth and presence.

each day, as you begin your meditation, breathe deeply, and feel her presence softening your shoulders. Offer thanks to the part of you that has tried to protect you. Tell her it's okay to rest for a while.

This can be how healing begins. You stop arguing with your pain. Instead, you connect with your light and let it fill you.

In that light, tension loosens and the story you have held onto loses its grip. You feel more whole, even if the feelings are still moving through you.

Daily Embodiment as a Healer

The more you practice, the more your nervous system will trust your grounded peace.

You'll notice clearer intuition in conversations with others. You'll respond with compassion, not judgment.

Everyday moments will become portals. Sipping tea, folding laundry, stepping outside to watch the sky. Each pause can invite your higher self to be with you.

You'll notice more grounded moments and over time, getting grounded and steeping yourself in peace will become a normal part of your lifestyle.

Create a Cozy Place for
Your Higher Self Meditation

Choose a chair or floor cushion that supports your body. Pull a soft blanket over your legs. Light a candle if you like.

I think that the covering up we do with blankets or throws must remind us of being held or swaddled, because it is so soothing!

Before you begin, help your nervous system settle. Breathe in gently and let a longer breath out. Place one hand on your heart and one on your belly.

Feel your weight in the seat. If nature helps, bring in a simple element. A plant on the table. A bowl of water. A window cracked for fresh air.

Think cozy and repeatable.

If it helps, wrap yourself in a shawl or hoodie. Physical comfort tells your body that it is safe.

Choose Comforting Rituals to Ground Yourself

Warm tea in your favorite mug. Let the steam greet your face. Soft lighting. A candle or small lamp that reminds you to focus.

Do you have a favorite scent? Maybe a drop of essential oil, or the smell of your tea.

Find a comforting object to hold when you feel pulled into stress. Or give yourself a minute of sky-gazing. Nature regulates without words.

Each of these simple cues, especially when repeated, tell your body you're safe and can help you feel grounded.

Try this Guided
Higher Self Meditation Now

This is a soothing, forest-inspired practice you can use anytime you need calm, clarity, or comfort.

Step Into the Path of Remembering

Close your eyes. Let your breath settle. Inhale slowly, exhale longer.

See yourself standing in a quiet forest at first light. The sky is soft. Fog hangs near the ground.

Feel the earth strong and steady beneath your feet as light blooms in your heart.

With each inhale, that inner light brightens. With each exhale, tension thins like mist.

Notice two voices inside. One pushes, worries, and tries to keep control. The other is calm and kind. Let the kind voice draw near. Place a hand on your heart and say, closer.

Breathe as if your higher self is breathing with you. Let your shoulders drop. Feel your jaw loosening.

Your back lengthens. The path ahead becomes a bit more clear, even if some fog remains.

Meet and Merge with Your Higher Self

Ahead, a luminous mirror appears among the trees. Its surface shimmers like water.

Walk toward it at an easy pace. Stand before it and see a radiant version of you, grounded and warm.

Notice how she holds her body. The softness in her eyes. The grounded way she stands.

Lift your hands and place them on the mirror. Feel warmth beneath your palms. Let the barrier melt.

Step forward and mentally become one with her kindness and strength. Breathe as her. Spine tall, chest open, face soft. Let your breath say, this is home.

Bring to mind a simple moment from your day. Maybe a tense email, a hard conversation, or a busy errand.

See yourself in that scene with her joined to you.

Watch how your posture shifts, how your tone softens, how boundaries stay clear. The scene may not change, but you do. Let that be enough.

Bring Her Presence Into Your Day

Let the forest begin to fade. Keep the warmth in your chest. Take three slow breaths. When you are ready, open your eyes. Place your hands on your heart for one more quiet moment.

Anchor the experience with a tiny action. Write a line in your journal: One way I lived as my higher self today was….

Or light a candle and dedicate the day to that grounded presence. As you move through your day, remember this union is always within you. If you feel yourself forgetting, just pause like before, and say, closer.

The Higher Self Takeaway

Higher self meditation brings you back to the truth, again and again, until it becomes a part of you.

As a lightworker or healer, you need that kind of grounded support. With a cozy space, a clear intention, and a few deep breaths, you can make this connection a lifestyle.

~*~*~*~

For more inspiration, check out the page I created for higher self meditation.

Do you meditate?

See you tomorrow!

Love, Jeanine

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What I Learned When I Asked for My Big Revelation

10/11/2025

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A week ago or so, I had what felt like a brilliant idea.

I decided to ask my higher self, the version of me without brain fog, without chronic fatigue, without perfectionism or fear, some big questions.

I wanted clear answers. No guessing. Real talk from the wisest part of me.

Keep reading to see what the answers were.

Questions for My Higher Self

Here are the questions I asked...

What’s my higher purpose?
What’s my next step?
If I were creating a VIP day for my ideal client, what would it look like?
And what would I, as my higher self, create for the me of today?

I was hoping for lightning. A new path. A big reveal that would make everything click.

But instead, the answers were familiar. Not very exciting. Not new. Things I already knew, when you get right down to it.

Answers from My Higher Self

My higher purpose, in plain words: help people shift identity and live as their higher self each day. Not someday. Daily.

My next step: keep it simple. Keep writing. Keep making the next useful thing. Email, blog post, social post.

My VIP Day: not a total overhaul. Just a few thoughtful additions to the rituals and tools I already plan to use.

Maybe a touchstone practice, a guided check-in, or light healing woven in so clients can calm their nervous systems and hear their own truth.

At first, I felt disappointed. Why didn't I discover something huge?

I wanted fireworks. But here is the truth that occurred to me.

Sometimes there is no thunderbolt because you are already on the path.

Once you have said yes to identity shifting, you do not need a brand-new map every week. You need devotion to the one you are already walking.

And I did get a reminder and permission.

To live slower, to rest, to trust the quiet direction I’m already moving in.

Have you ever wanted a big revelation?

I wanted one because I crave certainty, a proof I couldn't miss. I want the spiritual homesickness to lift and a sign that told me I'm doing it right.

I know that many lightworkers feel that ache. It's actually part of the inner pull to remember who you really are.

But I'm reminded that your higher self will often speak in quiet ways.

And you can listen by lighting a candle at sunrise and pausing to watch the flame. By taking a breath before you open your inbox.

Or asking yourself a simple question, which self is leading me right now?

That is the lightworker lifestyle, in a nutshell.

And maybe the process would be the same for you and the revelation would be that you’re already closer to living as your higher self than you realize.

The Deeper Message, Repeated

So the message underneath the familiar answers was this...

Live slower.
Rest more.
Trust the direction you are already moving in.
Keep choosing the higher self in everyday moments.

If, like I did, you want a big aha, try this practice. Close your eyes, place a hand on your heart, and ask your higher self to step in.

Then you may see one small next step. Not ten.

Write the post. Light the candle. Take the walk. Send the email. These are the practical ways devotion shows up.

I'm learning that, too.

See you next time!

Love, Jeanine

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Be the Heroine of Your Own Story This Autumn

10/10/2025

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Romanticizing autumn means seeing it through a softer, more whimsical lens: walking through the woods as if you’re the heroine of a story, sipping tea like it’s a potion, or noticing how a simple sunset can paint the sky in warm, dreamy colors. Cozy, simple, magical—it’s all there waiting for you. - A Point of Light

Are you the heroine of your own story?

Your higher self is a heroine. She's a superhero, really. She has come to save the day from within your everyday life. Are you letting her?

Let's look at how you can romanticize this autumn by walking more closely with your true self.

Romanticizing Autumn Through the Eyes of Your Higher Self

When you romanticize autumn through your higher self’s eyes, you add a little enchantment to your everyday life. Sure, the dishes still need washing, and the emails still arrive, but suddenly there’s candlelight flickering at the edges of it all.

And your higher self is inviting you to notice that the magic is already here.

(1) Start each day like a story opening.

Before reaching for your phone, ask yourself, “How does today’s chapter begin?” Light a candle or open a window. Let the air, the light, or the scent of your tea set the scene.

(2) Dress or move as the heroine.

Your higher self doesn’t wait for the perfect outfit or ideal energy level. She moves gently but intentionally, wrapping herself up in warmth, slowing down enough to notice joy, speaking peace to her life throughout the day and moving with kindness through the moments that challenge her.

(3) Create cinematic rituals.

Pour your apple cinnamon tea as if it's your most magical potion. Walk through the falling leaves and notice the warmth of the sun on your arms and on your face. Visualize your day as a movie montage and then live it.

And when the world feels scary or chaotic, remember that the heroine doesn’t give up, she pauses, breathes deeply, and reconnects.

A Higher-Self Affirmation for the Heroine You Already Are

Say this three times...

I am the heroine of my story. My higher self walks with me through every season.

🍁 Need a one-minute way to reconnect with her? Try the 60-Second Ritual for Remembering Who You Are on my meditation page → Higher Self Meditation.

🍎 An Apple-Cider Tea
Potion Recipe

🎬 Five Ideas for Your
Autumn Movie Montage

Because every heroine deserves a highlight reel.

(1) The Candlelit Letter Scene – write yourself a note from your higher self. Use your favorite pen and seal it with intention.

(2) The Slow-Motion Walk – wander under falling leaves and a sunny sky, with your favorite song playing in earbuds. Really take in the moment.

(3) The Tea-and-Reflection Scene – pour that apple-cider tea, sit by a window, and watch sunlight dance on the mug, while you contemplate the life you're creating.

(4) The Cozy Blanket Epiphany – journal one line that begins, “I didn’t realize until now that…” and see what truth arrives.

(5) The Night-Sky Finale – look up at the stars; thank your higher self for every plot twist you've experienced so far.

When you romanticize your life this way, you realize the heroine isn’t chasing a happy ending. She’s savoring each frame of the story.

What would you choose for your movie montage?

See you next time!

Love, Jeanine

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Wordless Wednesday: Home & Heart

10/8/2025

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Your soul has a theme this fall — take the quiz to discover yours. Click the image below to start.

🍵 Hearth Keeper

Wrapped up in warmth, tending the flame, keeping things cozy.

Take the quiz to see if your fall soul theme is Hearth Keeper.

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The Science of Coziness: Lightworker Rituals for Nervous System Peace

10/6/2025

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Our nervous system responds to intentional coziness at a deep biological level. - The Hidden Science of Cozy

I love that quote above, because it validates what I’ve always felt.

Lightworkers don’t just crave candles, tea, and blankets for the aesthetic. We crave them because our souls and nervous systems know we heal better in warmth.

When the world feels overstimulating, coziness is more than comfort. It’s science and soul working together.

A lit candle softens your brain’s alarms. A warm cup in your hands tells your body it’s safe to exhale. These simple rituals help us to remember who we are and to live our lightworker mission without burning out.

Cozy Science Meets
Lightworker Living

Hygge (pronounced "hoo-gah") is a Danish and Norwegian concept embodying a quality of coziness, comfort, and contentedness through a feeling of well-being, simplicity, and community. It involves creating a warm, inviting atmosphere by embracing simple pleasures and connecting with loved ones, often through practices like using soft lighting, enjoying warm drinks, or sharing meals and conversations. - AI Overview

Hygge & the Nervous System

Hygge is a cozy way to tell your nervous system that you’re safe. Neuroscience shows that cozy sensory experiences lower cortisol, increase oxytocin, and support parasympathetic activation.

As a lightworker, this sense of safety matters, because you can only share your light when your body feels anchored and cared for.

Ritual tip: Light a candle before opening your laptop. Pair your morning tea with three deep breaths. Your body will register this as regulation, not just ritual.

Micro-Joy Moments

Our brains naturally scan the environment for danger, but you can train it to notice joy instead.

Micro-joy moments involve noticing brief experiences of joy, and leaning into them when they happen. A leaf dancing in the wind, a kind text, or the smell of your tea.

Each moment of noticing moves your brain chemistry another step toward resilience and optimism.

Ritual tip: Pause midday to name three micro-joys out loud or write them down. Over time, this will rewire your attention away from collective fear toward presence and delight.

Why Lightworkers Need This

We've been conditioned to think that the best way to have the life we want is to hustle for it, and if that doesn't seem to be working, what we should do is push harder. But that's not our mission, as lightworkers.

We're here to live as examples of peace, love, and groundedness.

Cozy practices give us nervous system support and spiritual strength.

Living this way will help you resist being overwhelmed by chaos or manipulation. You'll find it easier to stay aligned with the truth of who you are.

Ritual tip: End your evening by naming one moment of joy you experienced today and thanking your future self for leading you into that moment.

Autumnal walks [with crunchy leaf stepping] show 22% greater stress reduction than summer. - Micro Joy Hunting

🍂 A Cozy Invitation

Coziness is how your body remembers safety, and how your soul remembers home. The more you choose it with intention, the more you train yourself to stay peaceful instead of feeling overwhelmed, tense or afraid.

Try this journal prompt tonight with a cup of tea...

What micro-joy did I notice today, and how did it remind me of who I really am?

See you next time!

Love, Jeanine

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Cozy Higher Self Rituals: Pause & Begin Again

10/4/2025

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Recently, a phone call woke me up and when I decided to stay awake and get up, my whole morning rhythm felt off. It's so easy to start the day in a weird mood, or more foggy than usual, and have trouble getting back to myself.

But this time, when I finally sat down to do my normal morning ritual, everything fell into place.
Pause, and begin again. I often have to do that at other times in my day, too.

Do you? It's worth taking a moment to do it.

You realize your heart is the lantern. It was never outside of you. That must have been an illusion, a forgetting spell. - How to Become Your Higher Self

Try a Midday Pause

The middle of the day is when we forget ourselves the most. That's why a five-minute ritual can be so powerful. It brings us back to the truth of who we are, quick and easy, so we can go back to our day, authentic and empowered.

Pause for a moment now and check in. Which self has been leading the way today, so far - your survival self or your higher self?

You also can check in at the end of the day with a question from The Higher Self Journal.

What moments today showed me that I was living from my survival self? Did I have moments of living as my higher self, too?

☕ Try this with your tea tonight. Light a candle, make your tea, and open your journal, or take a moment to reflect.

Cozy Higher Self Rituals

This is the heart of my Higher Self bundle. Making space for cozy, practical rituals that help you live as your true self every day.

And if you’d like to see how these practices landed for someone else, my cherished friend, Brenda Fluharty, from Writing through the Soul, shared a beautiful reflection on the bundle on her website yesterday here.

See you next time!

Love, Jeanine

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Future Self Journaling Can Help You Live as Your Higher Self

10/3/2025

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What if journaling could help you live as your higher self right now?

The kettle is on, the candle’s lit, and your journal is open.

Some mornings, it may feel like too much to face the day as you are, but what if you could borrow the groundedness of your future self?

That’s what future self journaling offers. A cozy practice that helps you step into her shoes now, one page at a time.

What is Future Self Journaling?

Future self journaling is writing from the version of you who already exists beyond today’s fears, doubts, and tiredness. Think of it as holding a conversation across time: today-you with tomorrow-you, the you who remembers what matters and lives with more lightness of being.

It’s a practice of saying, “I see who I’m becoming, and I want to know her now.”

Unlike regular journaling, where you process what already happened, future self journaling lets you rehearse who you are becoming. You step into her voice. You borrow her lens.

You let her remind you that you are stronger, wiser, and more whole than your old stories say.

And the magic is, when you do this often, your brain and body begin to believe it.

Your nervous system shifts. Your choices change. And everyday life starts to match the identity you’re writing into being.

Why Future Self Journaling Works

It works because it offers wisdom from the version of you who is already grounded, who trusts her path, who brings love and wisdom into each choice she makes, and is peaceful, free, joyful and abundant.

It can help you ground new beliefs and rewire the stories you tell yourself without nervous system overwhelm. When you write as if you're her, you train your heart and nervous system to believe that that version of you is real (because it is).

At it's heart, it’s a conversation.

A back-and-forth between the you who’s a little tired today, and the you who already remembers how peaceful and free she feels. Sometimes she’ll gently encourage you to do something you need to do (drink some water, go outside, go to sleep soon).

Other times she’ll remind you of your magic. Either way, it’s only a page away.

By the way, those are some of the things my future self tells me (more on that in a future post). And she might be a little bossy, but she's right.

3 Cozy Journal Prompts to Try

Try writing as if you're having a conversation between today's you and your future self. Ask her these questions and see what comes to you...

(1) When did I live as my higher self today?

(2) What got in the way and how can I respond with kindness?

(3) What's one small step I can take tomorrow to practice being her?

How to Make it a Ritual

You can pair it with your tea, with lighting a candle, or with a guided meditation.

Don't overthink the writing of it. You can do it in 5 or 10 minutes a day while you're sipping tea or coffee.

It's just a quick chat with your future self over tea.

Try it tonight or tomorrow morning.

See you next time!

Love, Jeanine

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What is Identity Shifting? A Gift to Your Future Self & Higher Self

10/2/2025

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Does this sound like you?

You’re a lightworker with a big heart, but some days stories from the past take over and run the show. You wake up and set good intentions, but then your protective self takes the wheel by lunch.

The solution is identity shifting. What is identity shifting?

It’s choosing, moment by moment, to stop living from the old story and to let your higher self lead.

You connect with your future self, the you who already feels grounded, loving, and joyful, and then you let her lead you.

I say, keep it cozy. Light a candle or make a cup of tea before you start your day.

Put your hands on your heart and let yourself feel loved and held. Then, decide who you are now.

Sip your tea slowly and feel the warm and kind presence of your higher self.

It's the little things that ground your identity shift, and over time, your life starts to match the truth you know deep inside.

What is Identity Shifting & Why it Connects You to Your Future Self

Identity shifting means you choose to live as the version of you that matches your highest potential.

Becoming Your Higher Self Through Identity Shifts

Imagine stepping into the healer you are meant to be.

Identity shifts start with letting go of the voice that says you are too much, too sensitive, or not ready. You soften that voice, then practice a new one that feels kinder and more true.

Try a simple activity...

Visualize your future self for two minutes. See where she lives in your body. Hear how she speaks.

Try some breathwork. Inhale through your nose for four, hold for four, exhale for six. Picture your crown and heart chakras lighting up together.

Choose something that is evidence of the shift, like trusting instead of worrying, putting yourself out there, or saying no to someone with grace.

How Identity Shifting Rewires Your Path to Your Future Self

When you rehearse the identity you want, you'll start to feel her energy as you go through your day.

Over time, you'll experience clearer intuition, and cleaner boundaries. You'll feel less pulled by the past and more grounded in who you are becoming.

That is what identity shifting looks like in real life.

The Gifts Identity Shifting
Offers Your Future Self

When you commit to identity shifting, you give your future self a life that feels grounded, but also can feel delightful.

Identity shifting strengthens you emotionally by letting your higher self sit in the driver’s seat while your protective self rests.

You still feel your feelings, but they don't run your day.

When you shift identities, you unlock gifts you may not yet be using. And techniques you already use, like Reiki or breathwork, start to feel stronger and deeper because your presence carries more clarity and love.

And money feels less sticky, since you are no longer arguing with your worth.

Simple Steps You Can Take to Start Identity Shifting in Your Daily Spiritual Practice

Here is the cozy path. Start light, repeat what works, and let your nervous system set the pace. Keep it simple and kind.

Daily Rituals to Bring Your Future Self into the Present

Pick one each day so the shift becomes natural.

Tea Break - while sipping, ask your higher self what to release and then choose something fun to do.

Pocket Touchstone - when you feel pulled into old thoughts or feelings, hold it and try saying, I am the real me and it is safe to lead with love.

Nature Walk Reset - take a 10-minute walk, letting your feet set a slower rhythm.

Evening Review - name one moment during the day that you lived from trust, one you would redo, and one step for tomorrow.

What delighted you? And what expanded you?

Hard days will happen. When old fears arise, pause and breathe into your higher self.

The Takeaway for
Identity Shifting

Identity shifting is a kind gift you give to your future self. You choose who leads, your higher self or your protective self, then you keep practicing that choice.

Over time, your body learns a new rhythm. Your days feel freer, and more aligned with the real you.

What would shift if you let love and peace lead the rest of your day?

See you next time!

Love, Jeanine

P.S. I wanted to share more about identity shifting, so I decided to create a page on it - Identity Shifting

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A Cozy Re-Introduction + a Quiz, Ritual Guides & Other Higher Self Resources

10/1/2025

18 Comments

One of the reasons I do and create the things I do is to help other lightworkers and healers walk the path I've been walking, with all my quirks & foibles and all its difficulties. Like this being human thing! Whose bright idea was that? - Jeanine

It's Me! I'm Jeanine Byers ☕️

Welcome to my blog and website! If you're new to me, I'm happy to meet you and glad you're here. If you know me, it's good to see you again!

UBC bloggers, have a hug. Here we go, one more time. :)

I'm a spiritual lifestyle coach for lightworkers and healers. My mission is to support them on the ascension path and help them with the hard parts, like becoming your higher self, struggling with spiritual connection and longing for a peaceful, joyful life but not always finding it easy to get there. Can I get an amen?.

The core themes I write about are becoming your higher self, identity shifting, soothing rituals, cozy practices and the lightworker path.

This month, I'm participating in the 31-day Ultimate Blog Challenge, Fall Edition. :)

But I won't be posting every day. My goal is to post at least 10-12 times (couple times/week), and if I can add more posts than that, I will.

What I Did this Summer

It all started with a magical mirror.

A mentor invited me to join her bot marketplace, so I built The Higher Self Mirror. You tell it what's on your mind or heart, and it identifies the lie under the story, then offers truth, an affirmation, and a small next step.

I wanted a simple add-on that felt helpful. So I finished my book, How to Become Your Higher Self, and made The Higher Self Journal to go with it. Both are in a bundle with two more AI tools.

One of them is The Visualizer, a custom AI guide that helps you create and imagine future memories.

Last week I used it again, myself, one morning when I just didn’t feel like me. It gave me a visualization where I stayed connected to my own energy without absorbing the energy around me, and that's what my day was like.

I poured about 6 weeks of late nights into getting it all done, racing against the clock, but I do not regret it. I'm a night owl, after all.

I'm pretty excited about it all. And I love that each piece helps you live as your higher self in your everyday life.

The Fall Soul Theme Quiz

It was only after I'd submitted everything (2-3 weeks ago) that I considered whether or not I should try to create a freebie. I had taken a bootcamp course earlier this year on creating quizzes and decided to put together one for fall. But I wanted to include a higher self theme there, too.

It's called The Fall Soul Theme Quiz and it helps you identify the theme or energy fall is offering you, based on your archetype. There's a brief ritual guide that goes with it that helps you maximize your theme.

What about You?

What have you been up to this summer?

I'll see you tomorrow!

Love, Jeanine

18 Comments

Forward>>

Wordless Wednesday: Keeper of the Harvest

Higher Self Meditation: A Cozy, Guided Practice for Lightworkers

Higher Self Meditation Will Remind You Who You Are

Daily Embodiment as a Healer

Create a Cozy Place for
Your Higher Self Meditation

Try this Guided
Higher Self Meditation Now

What I Learned When I Asked for My Big Revelation

Questions for My Higher Self

Answers from My Higher Self

The Deeper Message, Repeated

Be the Heroine of Your Own Story This Autumn

Romanticizing Autumn Through the Eyes of Your Higher Self

A Higher-Self Affirmation for the Heroine You Already Are

🍎 An Apple-Cider Tea
Potion Recipe

🎬 Five Ideas for Your
Autumn Movie Montage

Wordless Wednesday: Home & Heart

The Science of Coziness: Lightworker Rituals for Nervous System Peace

Cozy Science Meets
Lightworker Living

🍂 A Cozy Invitation

Cozy Higher Self Rituals: Pause & Begin Again

Try a Midday Pause

Cozy Higher Self Rituals

Future Self Journaling Can Help You Live as Your Higher Self

What is Future Self Journaling?

Why Future Self Journaling Works

3 Cozy Journal Prompts to Try

How to Make it a Ritual

What is Identity Shifting? A Gift to Your Future Self & Higher Self

What is Identity Shifting & Why it Connects You to Your Future Self

The Gifts Identity Shifting
Offers Your Future Self

Simple Steps You Can Take to Start Identity Shifting in Your Daily Spiritual Practice

The Takeaway for
Identity Shifting

A Cozy Re-Introduction + a Quiz, Ritual Guides & Other Higher Self Resources

It's Me! I'm Jeanine Byers ☕️

What I Did this Summer

The Fall Soul Theme Quiz

What about You?

Hi, I'm Jeanine

Archives

Categories

Higher Self Meditation Will Remind You Who You Are

Daily Embodiment as a Healer

Create a Cozy Place for Your Higher Self Meditation

Try this Guided​Higher Self Meditation Now

Questions for My Higher Self

Answers from My Higher Self

The Deeper Message, Repeated

Romanticizing Autumn Through the Eyes of Your Higher Self

A Higher-Self Affirmation for the Heroine You Already Are

🍎 An Apple-Cider Tea ​Potion Recipe

🎬 Five Ideas for Your Autumn Movie Montage

Cozy Science Meets ​Lightworker Living

🍂 A Cozy Invitation

Try a Midday Pause

Cozy Higher Self Rituals

What is Future Self Journaling?

Why Future Self Journaling Works

3 Cozy Journal Prompts to Try

How to Make it a Ritual

What is Identity Shifting & Why it Connects You to Your Future Self

The Gifts Identity Shifting ​Offers Your Future Self

Simple Steps You Can Take to Start Identity Shifting in Your Daily Spiritual Practice

The Takeaway for ​Identity Shifting

It's Me! I'm Jeanine Byers ​☕️

What I Did this Summer

The Fall Soul Theme Quiz

What about You?

Hi, I'm Jeanine

Archives

Categories

Create a Cozy Place for
Your Higher Self Meditation

Try this Guided
Higher Self Meditation Now

🍎 An Apple-Cider Tea
Potion Recipe

🎬 Five Ideas for Your
Autumn Movie Montage

Cozy Science Meets
Lightworker Living

The Gifts Identity Shifting
Offers Your Future Self

The Takeaway for
Identity Shifting

It's Me! I'm Jeanine Byers ☕️