Break the Rules & Be Fully Present

Sometimes, the simplest way to find peace & create divine connection is to sit quietly and soak in the stillness. Find a comfortable spot, perhaps with a view of nature or in a cozy corner of your home, and allow yourself to just be. This quiet time can be profoundly restorative.

Devote Yourself to
​Stillness & Presence

​In many ways, being a healer dedicated to raising your own consciousness is a counterculture move.

The best way to do it is to slow down, and to be more mindful, so that you can be more present with yourself and pay more attention to your own thoughts and feelings.

Being present means paying attention to yourself and your surroundings, instead of feeling like you are trying to pay attention to 10 things at once. It removes multi-tasking, and instead asks you to just sit in the stillness and pay attention to the present moment.

But multi-tasking is the American way. Especially for women.

​So you're going to need to be willing to break the rules as you prioritize presence and settle into stillness in your daily rituals.

It is a habit that builds over time.

Connecting with Your Divinity

I find that the more I pause for moments of stillness, the easier it is to reconnect with my divinity, with that frequency that is my own energy signature.

And that's what you want, more moments when you are experiencing life through the lens of your divine self.

I think most of us believe we are fully present in our own lives, but we are not. Full presence is a higher frequency experience, wherein you become more vibrant and real than the 3D world around you.

What is your experience with presence and stillness?

See you next time!

love, Jeanine

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