Energetic Interference: A Disturbance in the Field

On Tuesday, we talked about how important it is to safeguard and nurture your energy, and I hinted at the end that this post was coming. What if you are implementing energetic self-care, but still are experiencing energetic interference?
​

[We're experiencing an interference wave. They happen] the moment we start shifting the timeline into higher and higher frequencies, places we haven't been before. As soon as we hit a point of no return meaning we've ascended too much in consciousness to go back to an old level of subservience or to conform to an old program of the false matrix. - Kerry K, Energy Update 

Interference Waves

​As Kerry K. talks about in the video below, these waves of interference feel like a call that's coming from inside the house. But actually, they're not.

As I've been experiencing myself this month, it may feel like unhealed issues are coming back to haunt you, or like you are failing because you are struggling. But there are outside influences stirring the pot.

And it's happening because of your growth and empowerment, not because you are failing.
​

Hey, God, come be with me. - Kerry K

She makes several suggestions about how to respond when you're feeling that energy interference, but that's my favorite one! I've been using it ever since.
​

A Disturbance in the Field:
​Claude.ai's Summary of the Video

(1) Interference waves are disturbances in our energetic field that can create feelings of unsettledness, anxiety, or the sense that something is "off" in our reality.

(2) These waves typically appear when we're experiencing spiritual growth and reaching "points of no return" in our consciousness evolution—moments when we've ascended too much to return to old patterns.

(3) The interference waves manifest differently for individuals—from subtle feelings of unease to extreme sensations of being watched or experiencing dark presences, especially during sleep.

(4) Unlike intuition (which comes as clear, calm guidance), interference waves create confusion, scattered thoughts, and indecision—recognizing this difference helps identify their source.

(5) The recommended approach for handling interference waves is alchemy, beginning with acknowledging the disturbance from a place of "sacred neutrality" rather than resisting or suppressing it.

(6) When acknowledged neutrally, darkness tends to dissolve, while acknowledging light causes it to expand—this dual awareness is key to diffusing the interference.

(7) Kerry K suggests that these waves actually validate our spiritual power—they represent attempts to derail our collective ascension because we're successfully shifting to higher timelines.

(8) The ultimate tool against interference waves is activating and radiating our inner light and love, which not only helps us individually but weakens the wave's effect on others who encounter it afterward.
​

Journal Prompts from Kerry K

Wondering if this is what you have been experiencing? Kerry K offers journal prompts in her video description. I have paraphrased some of them here...

(1) Have things suddenly gone south in a way you can't quite explain?

(2) Is it possible that your feelings aren't actually your own, or not originating with you? 

(3) For example, could self-doubt, confusion, a lack of motivation or other negative feelings be the result of interference instead of being intrinsic to you?

(5) What about fear that seems like a normal reaction to media stories or personal challenges? is it possible that it, too, comes from energetic distortion?

(6) Can you flip the meaning of what's been happening so that you see it as a sign of your own spiritual growth?

As a signal to rise, not retreat? (Kerry's words)

(7) Can you notice your reactions to this energy without trying to fix it? And then allow your own light to dissolve the darkness?

My Thoughts

If you're an empath, you're already used to experiencing the thoughts and feelings of others as if they were your own, and that's exactly what's happening here. The energy comes in disguise as your own feelings and issues.

I really felt like I was missing the boat, and because the thought and feelings were so familiar, it didn't occur to me that they were being triggered by interference.

Does this post resonate with you?

If this is what you have been experiencing, too, remember the Truman Show and mentally and emotionally walk through the wall to see what's on the other side. Your angels will be clapping for all the changes you've made.

See you tomorrow!

Love, Jeanine
​