National Make Lunch Count Day?

National Make Lunch Count Day

I was intrigued when I saw this day listed as an April day. It turns out that the reason for this day is that a lot of people work through lunch, afraid to lose the time.

The day is meant to encourage people to take time to rest.
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Leaving the office or even your desk for 20-30 minutes to refuel also reinvigorates your creative juices. Our brains and bodies need the daily break.
-National Day Calendar ​

Do You Take a Lunch Break?

I stop to eat something, but it's not always a real lunch. Sometimes, it's a handful of red grapes.

Part of the reason for that, for me, is that in the earlier part of the day, I spend a lot of time with my face near my light box, soaking up "sunshine."

And it's pretty easy to do that and work at the same time. I often don't get hungry for hours.

That first meal is one I need to tweak, for sure.

What do you do?

See you next time!

love, Jeanine
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