Take this Self-Care Assessment

Lightworkers hold steady in the storms of human chaos and keep their focus on the becoming–not the past. This means their own level of consciousness needs to withstand what their physical senses are perceiving in front of them so that they can remain at a higher vibration. - Jessica Dimas

As a healer, light priestess, empath or sensitive, you absorb energy in order to transmute it whether you know that or not, and whether or not that is your conscious intention.

You also transmit healing just by being present. Though they may not realize it, people are often helped just by being around you.

So not only is it crucial that you get enough rest, it's important that you make self-care a priority. You can't give from an empty well, and your well is being drained all the time.

So here's a quick assessment to get you started taking a look at what your current self-care needs are.

How did you do?

Would you like a free printable mood-boosting worksheet to help you work through negative feelings? Click on that highlighted link. No opt-in needed. 

See you next time!

love, Jeanine
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