Wordless Wednesday: Observe

4/9/2025

12 Comments

Be the Loving Observer of Your
Thoughts, Feelings & Reactions

Accepting them without judgment
as they move through you
and then into the past

12 Comments

Tamara link

4/9/2025 01:57:00 am

Observing my thoughts, feelings and reactions just as they are... Thanks for this prompt, I'll try that! Have a nice day!

Jeanine Byers link

4/9/2025 01:34:30 pm

That's great, Tamara! You, too. :)

Doug link

4/9/2025 03:27:03 am

Some feelings do not require a response, some do! Learn to know the difference.

Jeanine Byers link

4/9/2025 01:36:08 pm

Good point, Doug! And we each get to decide which are which, and that's easier to do if we make them okay and accept them.

Jasmine link

4/9/2025 08:22:32 am

Such a beautiful reminder to pause and simply be. Observing without judgment creates so much space for peace and clarity. Thank you for this mindful moment.

Jeanine Byers link

4/9/2025 01:37:44 pm

Yes, absolutely, Jasmine! And the peace and clarity just aren't possible if we focus on judgment.

Jen Becerril link

4/9/2025 09:38:55 am

I like this. Alot of times we too busy to actually reflect on our feelings.

Jeanine Byers link

4/9/2025 01:39:08 pm

I know what you mean, Jen! But it's so worth it when we can make the time for it.

Barbara link

4/9/2025 09:56:26 am

The "without judgement" part is hard for me. I'm very hard on myself. It's something I definitely need to work on.

Jeanine Byers link

4/9/2025 01:41:22 pm

I understand, Barbara, because sometimes it's hard for me, too. But I'm working on it. And I try to catch myself at it, so I can shift into compassion.

Eydie Stumpf link

4/9/2025 10:26:53 am

My whole life is an emotion. I feel everything. I sense everything. Uggg, what a roller coaster ride!

Jeanine Byers link

4/9/2025 01:43:44 pm

I know what you mean, Eydie. I feel things intensely, too. And it really can feel like a rollercoaster ride! But that means we get to feel the good things more intensely, too - like joy and peace and comfort.