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When was the last time you meditated, or took time to experience stillness? Take a few moments now, to breathe deeply and slowly. You might even close your eyes for a minute and let yourself really relax. 
12 Comments
4/17/2024 09:41:30 pm
Oh, that's lovely that being out in nature felt rejuvenating for you! I think if you paused for a moment here and there, that definitely counts as stillness. 4/17/2024 07:11:20 am
I meditate every day, sometimes more than once. It is my anchor 4/17/2024 09:43:47 pm
Sounds good! And that's neat. I have tried walking meditations before and I liked them. 4/17/2024 11:26:49 am
That truly is powerful. I try to do this for a few minutes every day. 4/17/2024 09:45:56 pm
It's wonderful to hear you say that. I try to do the same, and longer whenever I can. 4/17/2024 09:47:16 pm
Oh, I'm so excited to hear you say that, Brenda!! I'm glad you're doing that. It would probably help me to do that, too. 4/17/2024 11:58:24 pm
That's neat that you used to do it! And I agree - now is a great time to start again. I believe that if you do, Rich will pop in to say hello. Leave a Reply. |
Hi, I'm JeanineSpiritual guide, intuitive, and comfort ritual creator. I help lightworkers stay grounded, peaceful, and soul-aligned. Try a comforting ritual (free) or explore the Fearless Lightworker Toolkit. 
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