The Comfort-Centered Letting Go Ritual:
​A Gift for Sensitive Souls

This gentle ritual came to me during a challenging time of intense change. Since then, it's been my anchor through losses both big and small - from saying goodbye to loved ones, to navigating shifting relationships, to finding my footing when life felt uncertain.

What makes this ritual different is its focus on comfort. Instead of pushing through pain, we create a soft, sacred space for letting go. Every time I return to this practice, it reminds me that even our most difficult moments can be held with tenderness.

While a deeper version will be part of my upcoming book on comfort-centered healing, I felt called to share this practice now. Whether you're moving through uncertainty, navigating loss, or simply carrying emotional weight that needs to be released, this ritual offers a way to let go while feeling deeply supported and cared for.
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