Nap Ritual
When it's quiet, and the only thing I have to do next is sleep, I find that sort of liminal space very conducive to connecting to my divinity. But sometimes, at night, I am sleepy already and I find it harder to stay with it.
A brief ritual before taking a nap solves that problem. And it begins a connection that hopefully will continue while you sleep.
| 7cozyritualsebook-napritual.pdf |