​"Please don't make me write that I'm grateful for sunsets when my entire week has been a dumpster fire."

The Grumpy Gratitude Journal

If you're excited to keep a gratitude journal, this one might not be for you.
I wrote this for the days when you're tired. When your body hurts. When you're anxious or worried.
When you have a perfectly reasonable list of things to complain about.
This journal won't ask you to pretend everything is wonderful.
It will simply help you notice that, even on hard days, not everything is awful.